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坊间第一正气能量汤：冬虫夏草炖鹧鸪

综合 2026-04-20 06:31:22 35525

　　原料：冬虫夏草2根、坊间鹧鸪1只、第正冬虫炖鹧猪展1只、量汤枸杞6粒。夏草

　　调料：盐2克、坊间米酒5克、第正冬虫炖鹧生姜3片、量汤生抽3克、夏草冰糖2颗、坊间白胡椒粉适量。第正冬虫炖鹧

坊间第一正气能量汤：冬虫夏草炖鹧鸪

　　做法：

坊间第一正气能量汤：冬虫夏草炖鹧鸪

　　1、量汤准备好食材，夏草鹧鸪治净，坊间斩件，第正冬虫炖鹧加入盐、量汤米酒、生姜、生抽腌制20分钟。

坊间第一正气能量汤：冬虫夏草炖鹧鸪

　　2、冬虫夏草用清水洗净备用。

　　3、猪展肉切块，加入米酒、盐、白胡椒粉腌制20分钟。

　　4、取一个炖盅，把腌制好的鹧鸪块倒入炖盅内。

　　5、放入腌好的猪展肉。

　　6、加入冬虫夏草，倒入两小碗纯水。

　　7、放入冰糖调味。

　　8、盖上炖盅盖，放入上汽蒸锅中，炖煮4个小时，出锅前十分钟放入枸杞即可。

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